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Kelly's avatar

I love this! I’m a competitive powerlifter and one thing that I’ve learned from all my years of competing and lifting is that the fitness industry THRIVES on over complicating working out. It’s okay if going for a walk is your only cardio and everyone should lift weights in some capacity. That’s really all there is.

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EllingtonFeint's avatar

I don't do any weightlifting at all lol. My workout is ballet, running and some strengthening with my body weight in order to improve my ballet technique. The gym is for me personally to boring and repetitive. I do pretty well without it, but I see why other people like/need it.

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